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| Description | |
| Including 14 detox regimes for every area of your life, ranging from the pre-party and hangover plans to the beauty-boosting and anti-cellulite plans, this guide uses diet, alternative therapies, massage and exercise to combat many of the toxic elements of modern life. | |
| Key Features | |
| Author(s) | Helen Foster |
| Publisher | Octopus Publishing Group |
| Date of Publication | 15/01/2004 |
| Language | English |
| Format | Paperback |
| ISBN-10 | 0600610500 |
| ISBN-13 | 9780600610502 |
| Subject | Fitness & Diet |
| Series Title | Pyramid Paperbacks |
| Publication Data | |
| Place of Publication | London |
| Country of Publication | United Kingdom |
| Imprint | Hamlyn |
| Out-of-print date | 25/06/2009 |
| Content Note | 160 photographs, index |
| Dimensions | |
| Weight | 295 g |
| Width | 148 mm |
| Height | 210 mm |
| Spine | 11 mm |
| Description | |
| Table Of Contents | Part 1 Introduction: what are toxins?; how the body detoxes naturally; when toxins build up diet and detox; exerise and detox; external detoxing; using aromatherapy; using supplements; possible side-effects. Part 2 The plans: using the plans; lighten-up plan; anti-pollution plan; deaf plan; sugar-busting plan; stress-busting plan; pre-party plan; spot-party plan; stop smoking plan; energizing plan; weight loss plan;beauty-boosting plan; anti-cellulite plan; live longer plan. |