DescriptionTo get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter, some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who are able to take part in standing exercises.
| Credits |
| Leading Role: | Rosemary Conley, Rosemary Conley |
| Features |
| Region: | Region 2 |
| Release Format: | DVD |
| Rating: | (Ex) |
| Release Year: | 2003 |
| Genre: | General Interest (Leisure/Health) |
| Running Time: | 79 min. |
| EAN: | 5014138297176 |
eBay Product ID: EPID30046973
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