To get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter, some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who are able to take part in standing exercises.
|Leading Role:||Rosemary Conley, Rosemary Conley|
|Genre:||General Interest (Leisure/Health)|
|Running Time:||79 min.|
eBay Product ID: EPID30046973
Portions of this page Copyright 1948-2013 Muze Inc. and Muze Europe Ltd.
All rights reserved.