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With exercises, stretches and illustrations, this title can help you gain a whole new understanding of how muscles perform during exercise. Explaining what muscles are used du...Read more
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Awesome book, great value, easy to follow - highly recommend
by:giddiupcyril
Recommend to anyone studying anatomy or into fitness!
The pictures are excellent, easy to read and follow. I was put onto this book from others in the fitness indu...Read more
The pictures are excellent, easy to read and follow. I was put onto this book from others in the fitness indu...Read more
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) Location:United Kingdom
Product description
| Description | |
| With exercises, stretches and illustrations, this title can help you gain a whole new understanding of how muscles perform during exercise. Explaining what muscles are used during exercise, it features over 600 full-colour illustrations that reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue. | |
| Key Features | |
| Author(s) | Frederic Delavier |
| Publisher | Human Kinetics Publishers |
| Date of Publication | 01/05/2010 |
| Language | English |
| Format | Paperback |
| ISBN-10 | 0736092269 |
| ISBN-13 | 9780736092265 |
| Subject | General Sport & Fitness Training |
| Publication Data | |
| Place of Publication | Champaign |
| Country of Publication | United States |
| Imprint | Human Kinetics Publishers |
| Content Note | 639 colour illustrations |
| Dimensions | |
| Weight | 576 g |
| Width | 178 mm |
| Height | 254 mm |
| Spine | 12 mm |
| Editorial Details | |
| Edition Statement | 3rd Revised edition |
| Description | |
| Table Of Contents | Chapter 1. Arms; Chapter 2. Shoulders; Chapter 3. Chest; Chapter 4. Back; Chapter 5. Legs; Chapter 6. Buttocks; Chapter 7. Abdomen. |
| Author Biography | Frederic Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculte de Medecine. |
eBay Product ID: EPID95807609
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Awesome book, great value, easy to follow - highly recommend
| Yes, I would recommend this product to a friend.
Created: 09/01/13
) Recommend to anyone studying anatomy or into fitness!
The pictures are excellent, easy to read and follow. I was put onto this book from others in the fitness industry and it has had great reviews from many professionals!
The pictures are excellent, easy to read and follow. I was put onto this book from others in the fitness industry and it has had great reviews from many professionals!
Thank you for voting. If your vote meets our Would recommend it to anyone interested in hitting the gym
| Yes, I would recommend this product to a friend.
Created: 22/02/12
) Very impressed with its content. Having been lifting weights for quite sometime, I still find the content of the book very useful with avoiding injury and the correct technique to effectively grow muscle.
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