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|Suitable for serious yoga students and yoga teachers, this title is presented in three sections - Before the Mat, On the Mat, and Into the World, which covers many essential topics, while keeping a focus throughout on the eight limbs of yoga as presented in the original yogic literature.|
|Author(s)||Meta Chaya Hirschl|
|Publisher||Experiment LLC, The|
|Date of Publication||01/01/2012|
|Subject||Fitness & Diet|
|Country of Publication||United States|
|Imprint||Experiment LLC, The|
|Content Note||colour photos & illustrations throughout|