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| Description | |
| A comprehensive, illustrated manual showing what you can achieve with walking, whether you are looking to control your weight, reduce stress, improve your heart health, strengthen your bones or simply enjoy the social benefits. | |
| Key Features | |
| Author(s) | Veronica Reynolds, William Dr. Bird |
| Publisher | Cameron House |
| Date of Publication | 01/04/2003 |
| Language | English |
| Format | Paperback |
| ISBN-10 | 1875999841 |
| ISBN-13 | 9781875999842 |
| Subject | Fitness & Diet |
| Publication Data | |
| Place of Publication | Wingfield |
| Country of Publication | Australia |
| Imprint | Cameron House |
| Out-of-print date | 20/05/2010 |
| Content Note | illustrations |
| Dimensions | |
| Height | 250 mm |