Ballet Beautiful: Cardio Fat Burn (DVD, 2013)

Price:
AU $3.99
Free postage
Estimated delivery Wed, 1 May - Wed, 8 May
Returns:
Condition:
Brand new
What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.