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Climb Strong: Power Endurance: Fatigue Management for Rock Climbing by Steve Bechtel (Paperback / softback, 2012)

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Price:
AU $33.56
+ AU $2.98 postage
Estimated delivery Wed, 15 May - Wed, 22 May
Returns:
30-day returns. Buyer pays for return postage.
Condition:
Brand new
This is not a collection of workouts. It is a tool designed to be used within the confines of a well-planned training cycle. The sessions suggested are entirely dependent on training progressions, using the stress and recovery from one workout to enhance the value of subsequent workouts.