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Details about  EVERYDAY PALEO - NATURAL DIET & LIFESTYLE BY SARAH FRAGOSO CROSSFIT NUTRITION

EVERYDAY PALEO - NATURAL DIET & LIFESTYLE BY SARAH FRAGOSO CROSSFIT NUTRITION

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Item location:
MELBOURNE VICTORIA, Australia
 
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eBay item number:
151020450187
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Last updated on  13 Aug, 2014 23:23:49 AEST  View all revisions

Item specifics

Condition:
Brand new: An item that has never been opened or removed from the manufacturer’s sealing (if applicable). Item ... Read moreabout the condition
Martial Art Form:

NUTRITION

Media Type:

Books

Bushido Fight Shop

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EVERYDAY PALEO - EMBRACING A NATURAL DIET & LIFESTYLE BY SARAH FRAGOSO

Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you?

In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.

Sarah Fragoso, has a strong passion for helping others acclimate and succeed on the Paleo diet and has done so globally with her extremely successful Paleo recipe and advice blog. Fragoso is a certified Level 1 Crossfit Trainer, as well as a highly sought after strength and conditioning coach at Norcal Strength and Conditioning, one of America's top 30 gyms as rated by Men's Health Magazine. Fragoso is at the forefront of the Paleo movement and the leader in successfully helping families live Paleo.
 
 
"Sarah is not just a top trainer at one of America's top 30 gyms, she is a mother of 3 and knows how to make the Paleo lifestyle work for anyone. She has transformed her health and the health of her family with time-efficient delicious cooking and no-hassle lifestyle management. She can help you achieve your goals and help you and your family look, feel and perform your best"—Robb Wolf, New York Times best selling author of The Paleo Solution.

304 PAGES

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MANY THANKS - HAPPY SHOPPING

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Item location: MELBOURNE VICTORIA, Australia
Posting to: Australia
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