Food to the Rescue: In Just 5 Easy Steps - Introduce Your Family to Healthy Living for Life by Jennifer Shell, D C Dr Jennifer Shell (Paperback / softback, 2013)

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Food To The Rescue is a basic, easy to follow introduction to eating for health. This is contrary to what the general population does. Most families eat what is convenient and "tastes good," this includes fast food and junk food with minimal real food.