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Details about  Handmaster Plus -Hand Exerciser Strength Tendonitis RSI

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Handmaster Plus -Hand Exerciser Strength Tendonitis RSI
Item Ended
Item condition:
30 Jun, 2012 08:15:09 AEST
AU $53.49
AU $17.10 AusPost Air Mail Parcel | See details
Item location:
Wide Bay-Burnett, QLD, Australia

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Last updated on  17 Apr, 2012 15:38:46 AEST  View all revisions

Item specifics

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Maximize your grip… Maximize your health… in 2 minutes a day!


1. Squeeze the Handmaster Ball for 1 second.
2. Open against the Handmaster Cord for 1 second.

Repeat until comfortable fatigue.


Handmaster Plus...

- Strengthens all 18 hand muscles in one easy exercise -
 Equalizes balance between flexor and extensor muscles -
Maximizes blood flow for performance, wellness & rehab -
is Rated #1 as ‘most complete hand strengthener’ -




You will recieve:


Three Handmaster Plus exercisers (as pictured)


Soft:  For early rehabilitation,

Medium:  For late rehabilitation,

Firm:  For continuing strength.


 Six cords in varying sizes and strengths (as pictured)


FREE Instruction Sheet


FREE Exercise Sheet



We sell the three packs, with 6 cords, so that your Handmaster Plus system is fully scalable to your personal needs.

Simply mix and match the cords and balls to match your personal requirements, and strengthening needs.


Seen it cheaper in Australia? Contact us and we'll see what we can do!






STRENGTHENS all 18 hand muscles in one easy exercise

Modern sEMG (surface electromyography) studies clearly illustrate that the ‘hand-opening muscles’ (extensors) act to stabilize the ‘gripping muscles’ (flexors) during all grip-related activities.
In other words, hand strength is dependent on the strength of both the flexor muscles AND the extensor muscles.

Handmaster Plus strengthens all 9 finger flexor muscles AND all 9 finger extensor muscles in one convenient exercise - no need for multiple training or rehabilitation devices.


Equalizes flexor vs. extensor MUSCLE BALANCE

Hand muscle imbalance leads to repetitive stress injuries (RSI’s) like carpal tunnel syndrome, DeQuervain’s Syndrome and tennis elbow. It is the most common muscle imbalance in the human body. Hand muscle imbalance affects the stability of the fingers, thumb, wrist, forearm & elbow. RSI’s are currently costing industry billions of dollars each year.

Handmaster Plus provides a complete, convenient & cost-effective program to prevent hand muscle imbalance and injury.


Maximizes BLOOD FLOW for performance, wellness & rehabilitation

Always exercise all body parts through as wide of a range of motion (ROM) as is safely possible. Your body responds to wide-ROM resistive exercise by supplying improved circulation. Efficient circulation means healthy bone, ligament, cartilage, tendon and muscle.

Handmaster Plus exercises the hand through full, natural 3-dimensional ROM’s

“Without adequate exercise, there is poor circulation of blood and inadequate movement of lymph fluids. Blood must be able to efficiently carry oxygen and other nutrients in order to nourish cells and tissues.”
- Ron Garner (‘Conscious Health’)


The SCIENCE behind Handmaster Plus

Finger extensor muscles, located generally on the back of the hand, wrist & elbow, contract aggressively to support any gripping action. Because little attention has historically been placed on this stabilizing role, imbalance, performance limitation and injury have been rampant in sports, music and the workplace.

Traditional hand therapy applications included a ‘rice box’ application, whereby the patients immersed his or her hand in the rice and opened and closed it naturally against the resistance of the rice. Limitations to the exercise (and inconvenience) rendered the exercise nearly extinct. Handmaster Plus is a great evolvement of the basic rice box idea of natural resistance.

Handmaster Plus strengthens all 9 finger extensor muscles AS WELL AS all 9 finger flexor muscles through full, natural, 3-dimensional ranges of motion.



"We've looked at all of the hand strengthening products on the market and this (Handmaster Plus) is by far the best." 

-Dr. Sandy MacLeod, "Body Talk", QR77 (AM770) Calgary, AB, Canada





Note: Always consult a health care professional before beginning Handmaster Plus or any exercise program


Handmaster Plus is used in the prevention and rehabilitation of most hand, wrist and elbow conditions, including:

  • Arthritis / Osteoporosis,
  • Carpal Tunnel Syndrome,
  • Tennis Elbow / Golfer’s Elbow,
  • RSI’s (Repetitive Stress Injuries) / Tendonitis,
  • Post-Surgical Rehabilitation,
  • Neuropathy / Stroke Rehabilitation,
  • Circulatory Concerns / Diabetes / Dialysis,
  • Dupuytren’s Contracture / DeQuervain’s Syndromes,
  • Fracture, Dislocation, Sprain, Old Injury Rehabilitation,
  • Lymphadenopathy / Mastectomy




Handmaster Plus is used by athletes in all grip strength and hand speed related sports, including:


  • Golf
  • Tennis
  • Baseball
  • Basketball
  • Football
  • Hockey
  • Rugby
  • Rock Climbing
  • Cricket
  • Jet ski/ Wind-surfing/ Kite-surfing
  • Gymnastics
  • Shooting/ Fishing/ Archery
  • Yachting
  • Kayaking / Canoeing
  • Lacrosse
  • Car Racing/ Motorcycle/Motocross
  • Body-building
  • Martial Arts




Handmaster Plus is used by musicians of all categories to maximize performance and prevent repetition injury, including:

  • Guitar & String Instruments
  • Piano / Organ / Keyboard
  • Wind Instruments
  • Drums / percussion
  • DJs




Handmaster Plus is used in workplace injury prevention and rehabilitation programs where RSI’s (Repetitive Stress Injuries - such as carpal tunnel syndrome and tennis elbow) are at high risk. The most common workplace environments are:

  • Computers
  • Assembly lines
  • Dentists / dental techs
  • Carpenters / builders
  • Cashiers / clerks
  • Truckers
  • Servers / Bartenders
  • Hairstylists / barbers / beauticians
  • Crafts / seamstress / fabric workers
  • Massage therapy
  • Mechanics



Can combine postage with other items. Check out my other listings, and contact me for a quote.

  We post with Australia Post. Domestic postage cost includes a tracking number. Tracking with Signature is available upon request, however costs an extra $2.95 . 

Local Pick-up by prior arrangement

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