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Details about  I Don't Want to, I Don't Feel Like it: How Resistance Controls Your Life &...

I Don't Want to, I Don't Feel Like it: How Resistance Controls Your Life &...

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Last updated on  14 Apr, 2015 07:19:29 AEST  View all revisions

Item specifics

Condition:
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's ... Read moreabout the condition
Publisher: Keep it Simple Books,U.S.
ISBN-13: 9780961475499 ISBN-10: 0961475498

Detailed item info

Description
Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book show how to recognise resistance in its many forms, t take it personally, and be free of its control. The platform is that the voice of resistance -- thoughts such as I'll do it later -- is t personal; everyone has it. Instead, it is the voice of a survival system that can take people from commitment to inaction in a matter of seconds. Then, self-hating voices level internal accusations for t having followed through, including thoughts of failure, shame, and lack of self-discipline.

Key Features
Author(s)Ashwini Narayanan, Cheri Huber
PublisherKeep it Simple Books,U.S.
Date of Publication01/05/2013
LanguageEnglish
FormatPaperback
ISBN-100961475498
ISBN-139780961475499
SubjectNon-Christian Religions

Publication Data
Place of PublicationMurphys
Country of PublicationUnited States
ImprintKeep it Simple Books,U.S.
Content Noteblack & white line drawings

Dimensions
Weight280 g
Width140 mm
Height215 mm
Spine12 mm

Description
Author BiographyCheri Huber is the founder of the Zen Center in Palo Alto, California, and the Zen Monastery Peace Center in Murphys, California. She is the author of There Is Nothing Wrong with You ; Transform Your Life ; What You Practice Is What You Have ; and When You're Falling, Dive. She lives in Murphys, California. Ashwini Narayanan is a student of Cheri Huber, has cofacilitated and created workshops with her, and currently runs the operations of the two nonprofits that Cheri founded. She lives in Cupertino, California.

Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
I Don't Want to, I Don't Feel Like it How Resistance Controls Your Life & What to Do About it by Ashwini Narayanan 9780961475499 (Paperback, 2013)

This is a brand new copy of I Don't Want to, I Don't Feel Like it How Resistance Controls Your Life & What to Do About it by Ashwini Narayanan.

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Posting to: Australia
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