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Life Unlocked: 7 Revolutionary Lessons to Overcome Fear by Srinivasan S. Pillay (Hardback, 2011)

About this product

About this product

Product Information

Everyone experiences some level of apprehension about big decisions - from wedding day jitters to new job nerves. But what about the quieter, less ticeable fears that creep into everyday life? Fearing intimacy, change, or failure may sound cliche, but for most people, such deeply embedded anxieties can act as subconscious saboteurs. In Life Unlocked , Harvard psychotherapist Dr. Srinivasan Pillay draws from cutting-edge research in psychology and neuroscience to show readers that the biggest roadblock to happiness is fear. Brain imaging studies reveal that when fear is reframed, a person can become less fearful. In fact, fear itself doesn't cause anxiety-fear of fear is what causes anxiety and dread.

Product Identifiers

Publisher
Rodale Press
ISBN-10
1605298522
ISBN-13
9781605298528
eBay Product ID (ePID)
107580374

Product Key Features

Author
Srinivasan S. Pillay
Format
Hardback, With Dust Jacket
Language
English
Topic
Self Improvement: General

Additional Product Features

Place of Publication
Pennsylvania
Content Note
12 Illustrations
Author Biography
Dr. Srini Pillay is an Assistant Clinical Professor of Psychiatry at Harvard Medical School and is the former Director of the Outpatient Anxiety Disorders Program at Harvard's McLean Hospital.
Date of Publication
29/07/2011
Country of Publication
United States

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