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Maintaining a Healthy Weight by Anatomical Chart Co. (Fold-out book or chart, 2001)

About this product

About this product

Product Information

This book briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets. It lists strategies for diet planning and contains suggestions and tips for physical activity. It shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI. It discusses the unique risks of apple- and pear-shaped fat distribution. It explains calories and how to calculate your total daily energy needs. It lists calories burned by various activities from basketball to walking. It also lists problems associated with overweight and underweight.

Product Identifiers

Publisher
Anatomical Chart Co.
ISBN-10
1587794101
ISBN-13
9781587794100
eBay Product ID (ePID)
95806488

Product Key Features

Format
Laminated, Fold-Out Book or Chart
Language
English
Subject
Medical Nursing & Ancillary Services

Additional Product Features

Place of Publication
Skokie, IL
Date of Publication
01/01/2001
Content Note
Wallchart
Country of Publication
United States

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