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The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners by Suza Francina (Paperback, 1997)

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Price:
AU $80.32
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Estimated delivery Mon, 13 May - Fri, 7 Jun
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Brand new
Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process.