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Details about  NEW The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--To S

NEW The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--To S

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Item specifics

Condition:
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's ... Read moreabout the condition
Publisher: Rodale Press
Format: Paperback ISBN-10: 1594869723
Language: English ISBN-13: 9781594869723
ISBN: 9781594869723

Detailed item info

Description
Putting more than 30 years of groundbreaking research to work, rewned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. In addition, for the millions who experience mood swings or using antidepressants and related medications that provoke overeating, The Serotonin Power Diet will help them get their bodies - and their energy - back. Easy and ecomical, with more than 75 delicious recipes The Serotonin Power Diet is the natural solution to weight loss and maintenance for those who thought their cravings could never be satisfied.

Key Features
Author(s)Judith J. Wurtman, Nina T. Frusztajer
PublisherRodale Press
Date of Publication21/01/2010
LanguageEnglish
FormatPaperback
ISBN-101594869723
ISBN-139781594869723
SubjectFitness & Diet

Publication Data
Place of PublicationPennsylvania
Country of PublicationUnited States
ImprintRodale Press

Dimensions
Weight367 g
Width152 mm
Height229 mm
Spine20 mm

Description
Author BiographyJudith J. Wurtman, PhD, discovered the connection between carbohydrate craving, serotonin, and emotional well-being in her MIT clinical studies. Founder of a Harvard University hospital weight-loss facility and cofounder of Adara Weight Management Center, she has written five books, including The Serotonin Solution, and more than 40 peer-reviewed articles for professional publications. She lives in Miami Beach, Florida. Nina T. Frusztajer, MD, cofounder of Adara Weight Management Services, is a practicing physician and certified professional life coach. She received her Masters degree in Nutrition from Columbia University and her medical degree from George Washington University. She lives in Boston, MA.

Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.

The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--To Stop Emotional Overeating and Halt Antidepressant-Associated Weight G (English)

by Judith Wurtman , Nina T. Frusztajer

Format Paperback

Condition Brand New

Language English

Present a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. This title features more than 75 delicious recipes.

Notes

A 12-week programme that makes best use of carbohydrates.

Publisher Description

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to:

Activate the appetite-suppressant function of serotonin to stop weight gain

Regain control over emotional overeating and cravings

Lose up to 2 pounds of real weight—not water—per week

Maintain a healthy lifestyle

"The Serotonin Power Diet" is the only weight loss plan that will help you lose weight while being treated with the antidepressants and related medications that provoke overeating.

Easy and economical, with more than 75 delicious recipes, "The Serotonin Power Diet "is the natural solution to weight loss and maintenance for everyone who has ever thought their cravings could never be satisfied.

Author Biography

JUDITH J. WURTMAN, PhD, received her PhD from George Washington University is recognized world-wide for her pioneering research into the relationship of food, mood, brain, and appetite. The author of five books for the general public, she has written more than 40 peer-reviewed articles for professional publications. She divides her time between Massachusetts and Florida.
NINA FRUSZTAJER MARQUIS, MD received her master's degree in nutrition from Columbia University and her medical degree from George Washington University. Her articles on weight, stress, and lifestyle have appeared in numero

Details

  • ISBN1594869723
  • Title The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--To Stop Emotional Overeating and Halt Antidepressant-Associated Weight G
  • Author Nina T. Frusztajer
  • Short Title SEROTONIN POWER DIET
  • Publisher Rodale Press
  • Language English
  • ISBN-10 1594869723
  • ISBN-13 9781594869723
  • Media Book
  • Format Paperback
  • Year 2009
  • Publication Date 2009-12-31
  • Pages 290
  • Imprint Rodale Press
  • Place of Publication Pennsylvania
  • Country of Publication United States
  • DEWEY 613.283
  • Dimensions178mm x 20mm x 228mm

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