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Natural Highs: Feel Good All the Time by Patrick Holford, Hyla Cass (Paperback, 2003)

About this product

About this product

Product Information

What does it take to make you feel high ? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribute further to the underlying problems of fatigue, depression, brain fog, and anxiety.In Natural Highs, two leading authorities in psychology and nutrition present a prescriptive breakthrough program based on nutritional supplements, herbs, and simple mind-body therapies that will help to increase energy, sharpen the mind, elevate mood, relax the body, and beat stress. Their remarkable research shows how to formulate the perfect brainfood to improve how we think and feel, resulting in a greater sense of connection and joy in everyday life-the natural high.

Product Identifiers

Publisher
Penguin Putnam Inc
ISBN-13
9781583331620
eBay Product ID (ePID)
95976745

Product Key Features

Book Title
Natural Highs: Feel Good All the Time
Author
Patrick Holford, Hyla Cass
Format
Paperback
Language
English
Topic
Astrology
Publication Year
2003
Number of Pages
352 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
374g

Additional Product Features

Title_Author
Hyla Cass, Patrick Holford
Country/Region of Manufacture
United States

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