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Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga - Picture 1 of 1

Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga by Meagan McCrary (Paperback, 2014)

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In "Pick Your Yoga Practice," McCrary explains the histories, philosophies, and health benefits of the most popular yoga styles. Readers will learn about yoga's rich and varied traditions, and will be able to identify which practice best fits their intentions.