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Richard Simmons Sweatin to the Oldies 5 is a good workout. One thing that makes it a little hard for me is it's a bit aggressive. I'm a senior and sometimes it gets too fast for me. I'm doing what I can. But the one he has for seniors apparently only comes in VHS tape.
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My wife and I purchased two Richard Simmons videos in order to jump start an exercise (movement) program. She had previously purchased the Pyro and found that to be way to intensive to even remotely find productive - it just turned us off pretty quick. The low impact that Richard does is more our speed until we can build up. We are happy with these purchases and they arrived in a timely manner. Thank you!
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What a great way to exercise with great music, easy steps to follow and of course, Richard himself leading the way with actions and words of encouragement!!!!
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Richard is no dancer but he is fun and keeps you going, routines are simple to learn and I am over 60
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I have not worked out with Richard Simmons in a few years after wearing out the Sweatin to the Oldies 3 vhs! So, I decided I wanted to start again and purchased this one. I love the music and the upbeat tempo and of course Richard makes you feel good and keeps you going. Great DVD, just have to learn some of the new steps and moves, but I like that you can go to a "chapter" and repeat a particular segment to help you learn.