Real Kids Come in All Sizes: Ten Essential Lessons to Build Your Child's Body Esteem by Kathy Kater (Paperback, 2004)

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—Develop a strong identity and choose realistic role models. Building a foundation for lifelong health, parents can use these lessons to help their children Book Format: Paperback. Confronting two of this country's fastest growing health problems—body image and weight concerns among children and teens—this practical guide shows parents how to help their children maintain body esteem and make healthy choices a routine part of their lives.