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Tai Chi Step by Step: A Fully Illustrated Teaching Plan, Shown in Over 250 Photo - Picture 1 of 1

Tai Chi Step by Step by Andrew Popovic (Hardcover, 2013)

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Price:
AU $42.94
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Estimated delivery Mon, 13 May - Fri, 17 May
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Condition:
Brand new
Tai Chi Step by Step. This is a photographic guide to performing t'ai chi for health and peace of mind. It includes advice on preparation, warm up, when and how to practise, and how to integrate regular t'ai chi into your lifestyle.