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The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and KeepsYou Healthy by Bob Arnot (Hardback, 2013)

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AU $54.84
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Author: Bob Arnot. In a world with an obesity epidemic that shows no sign of slowing down, the secret weapon that helped the ancient Aztecs achieve their greatness is back. In this highly readable, easy-to-follow guide, physician Dr. Bob Arnot shows readers how to make chia a central part of a daily diet that includes foods high in protein with few fats and oils, no refined sugars, and limited amounts of wheat.