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Details about  The Huey Diet Ian Hewitson Hardcover

The Huey Diet Ian Hewitson Hardcover

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Condition: Good : Split the cost with friends
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitions- opens in a new window or tab
Seller Notes: Good clean condition
Publisher: Allen & Unwin Format: Hardcover
ISBN-10: 1865085596 Subject: health & diet
ISBN-13: 9781865085593 Language: English

Detailed item info

Here's what Iain Hewitson says: 'I lost 30 kg by actually eating more! But, let's face facts. I am, and always have been, a big man. Like most fatties I'd tried most diets and the weight always just reappeared. So,this time when I began to worry about my ever-expanding waistline, I did it my way. I absolutely refused to eat bland, boring food. I planned my meals and always, always ate three meals a day. And, within a very short time, I felt better and looked better (or so they keep telling me!), all the while eating great food with lots of flavour. Now here are my recipes for the Huey Diet, includifferings from other chefs such as Cheong Liew, Janni Krystis and Gilbert Lau. All in all there are 230 mouthwatering dishes to tempt you towards sensible, healthy eating. And, unlike most diets, there are very few rules to worry about. Except to sit down at the table when you're eating, turn off the TV (except when I'm on, of course), eat slowly and, above all, enjoy your food. Of course, you'll need some willpower, because it's never that easy to change bad eating habits. But I can guarantee you'll be surprised at how delicious and flavoursome low-fat food c

Key Features
Author(s)Iain Hewitson
PublisherAllen & Unwin
Date of Publication01/11/2001
SubjectHealth, Dieting & Wholefood Cookery

Publication Data
Place of PublicationSydney
Country of PublicationAustralia
ImprintAllen & Unwin
Out-of-print date20/08/2006
Content Note40 colour halftones

Weight1470 g
Width197 mm
Height289 mm
Spine32 mm

Author BiographyIain Hewitson has been well-known as a chef/restaurateur in Australia and New Zealand for over thirty years. He owns and operates the St Kilda icon, Tolarno Bar and Bistro, and has two cooking shows on Channel 10. He was the resident cook on the popular lifestyle show 'Healthy, Wealthy and Wise', and is currently the face of Bi-Lo supermarkets. After a health scare, Iain embarked on his own version of a low-fat diet, which resulted in him losing over 30 kilos. Most importantly, he has kept the weight off, so while he is still a big man, he is no longer dangerously overweight.

Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.

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Provides the secret to Iain Hewitson's successful weight loss (losing 30kg while eating more) in 230 low-fat flavoursome recipes. The dishes are aimed at tempting you towards sensible, healthy eating and, unlike most diets, there are very few rules to worry about.

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