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Details about  The Kindness Handbook Book By Sharon Salzberg

The Kindness Handbook Book By Sharon Salzberg
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Last updated on  07 Sep, 2014 22:51:35 AEST  View all revisions

Item specifics

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Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's ... Read moreabout the condition
Publisher: Sounds True Inc
Subject: Self-Help ISBN-10: 1591796555
Language: English ISBN-13: 9781591796558

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Description
Why is it that kindness seems so hard to give precisely when it's needed most? With TheKindness Handbook, bestselling author and rewned meditation instructor Sharon Salzberg answers this question and more in her practical companion to inspire generosity of the spirit in any life situation. Just as cruelty can ravage lives and trample hope, kindness can be the quality we choose to steer our lives, teaches Salzberg. Kindness is the fuel that will help you walk your talk of love daily. Whether you're deciding what to do when a plane is hours late, your friend is unhappy and you just can't seem to help, someone criticizes you, or you and your partner can't communicate, her gentle guidebook will help you respond to ather or even yourself in a genuinely loving way. It has been said that kindness is compassion in action. But kindness is t just about being nice.To Sharon Salzberg, it's a profound spiritual practice. The Kindness Handbook is an important resource for anyone wondering how to cultivate an open heart, empathy, and inner peace every day.

Key Features
Author(s)Sharon Salzberg
PublisherSounds True Inc
Date of Publication30/10/2008
LanguageEnglish
FormatHardback
ISBN-101591796555
ISBN-139781591796558
SubjectSelf Improvement: General

Publication Data
Place of PublicationLouisville, CO
Country of PublicationUnited States
ImprintSounds True Inc

Dimensions
Weight277 g
Width134 mm
Height190 mm
Spine18 mm

Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.

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The Kindness Handbook Book By Sharon Salzberg

A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? In The Kindness Handbook, Sharon Salzberg explores with insight and clarity how kindness for ourselves and others can be the quality we choose to steer our lives by.

From the foundation of this transformative practice and its entry point through you, to its daily expression in your life, this book features a thoughtful collection of anecdotes, stories, and practical tools to inspire kindness for any life situation. The Kindness Handbook is your personal companion to explore the rich landscape of kindness—and help you see just how it might shift and open up your life to greater joy, meaning, and compassion.

“For kindness to be more fully realized, it needs to be distinguished from being ineffectual or meek. It also needs to be infused with wisdom, supported by courage, and threaded with balance.” —Sharon Salzberg, author of The Kindness Handbook


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Item location: Mornington, Australia
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