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The Tao of Health and Fitness by Jiawen Miao (Paperback, 2000)

About this product

About this product

Product Information

For centuries, China's martial arts masters have developed extraordinary strength and fortitude while maintaining optimal health and vitality into old age. This book provides instruction in the traditional exercises that make this possible.Daily practice of these exercises bring vast improvements in levels of fitness, health, and vitality. Many of the exercises presented here are over a thousand years old, having been handed down and improved upon by generations of martial arts masters.

Product Identifiers

Publisher
Unique Publications
ISBN-13
9781892515193
eBay Product ID (ePID)
95809938

Product Key Features

Book Title
The Tao of Health and Fitness
Author
Jiawen Miao
Format
Paperback
Language
English
Topic
Health
Publication Year
2000
Genre
Sports
Number of Pages
130 Pages

Dimensions

Item Height
254mm
Item Width
178mm
Item Weight
295g

Additional Product Features

Title_Author
Jiawen Miao
Country/Region of Manufacture
United States

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