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When You Think You'Re Not Enough: Four Life-Changing Steps to Loving Yourself by Daphne Rose Kingma (Paperback, 2012)

About this product

About this product

Product Information

Who Better to Love You Than You?It's time to stop feeling like we're not enough. We're either too fat or too thin. We're not good enough, pretty enough, popular enough, powerful enough, bold enough, brave enough, interesting enough... The solution? More self-love. Know yourself. Bestselling author and psychotherapist, Daphne Rose Kingma, offers a four-step plan to reclaim and love ourselves. Complete with stories and examples to drown out the inner critic, When You Think You're Not Enough sets out to remind us that we're more than enough. Be nice to yourself. If we're being honest, we don't take ourselves much into consideration. Acceptance, appreciation, respect, compassion... we reserve these virtues for others. Daphne reminds us that we need these to feel good too. It is only after we foster these in ourselves that we can apply it to a greater purpose. Inside, she'll encourage you to love who you are, and look at and let go of: Self-deprecating behaviors and beliefs Old patterns and pressures Imaginary ideals and standards If you're ready to start loving yourself, and enjoyed books like, I Thought It Was Just Me (but it isn't), More Than Enough, or You Are Enough, then you'll love When You Think You're Not Enough.

Product Identifiers

Publisher
Conari Press,U.S.
ISBN-13
9781573245340
eBay Product ID (ePID)
113069839

Product Key Features

Book Title
When You Think You're Not Enough: Four Life-Changing Steps to Loving Yourself
Author
Daphne Rose Kingma
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2012
Number of Pages
176 Pages

Dimensions

Item Height
216mm
Item Width
140mm

Additional Product Features

Title_Author
Daphne Rose Kingma
Country/Region of Manufacture
United States

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