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Details about  Yoga EXERCISE DVD - Strength Building Yoga DVD - Rodney Yee!

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Yoga EXERCISE DVD - Strength Building Yoga DVD - Rodney Yee!
Item Ended
Item condition:
Brand new
01 Aug, 2014 08:54:55 AEST
Winning bid:
AU $12.95
1 bid ]
Will post to Australia. Read item description or contact seller for postage options. | See details
Item location:
Joondalup, WA, Australia


eBay item number:
Seller assumes all responsibility for this listing.

Item specifics

Brand new: An item that has never been opened or removed from the manufacturer’s sealing (if applicable). Item ... Read moreabout the condition



Exercise, Fitness

Region Code:

Region 4, Region 0, Suitable for ALL DVD players




Full Screen

Import Tax/Duty:

No Import taxes for international customers

Workout DVD World

Visit my eBay store  
Brand new - Not a Copy
DVD posted LATEST on the next business day! 

For US customers DVDs will be posted from the US – for all other customers DVDs sent from Australia

Instructor's name: Rodney Yee

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 65

Region: 0 (Worldwide, REGION FREE, suitable for ALL DVD players)

Acclaimed instructor Rodney Yee has designed this DVD to help you create a lean, powerful physique while bringing out your own inner source of power and strength.

Main Practice: Complete two-part practice designed to build strength and stamina:

Session 1: Offers a vinyasa sequence of flowing poses to build power and stamina followed by inverted poses to sooth the body and mind.

Session 2: Offers a combination of standing and arm balances to tone muscles and enhance confidence.

Rodney Yee Interview included

5.0 out of 5 stars
Rodney Yee gets it all RIGHT! 
This tape is quite amazing! Paced perfectly, and quite challenging. I practiced yoga at a studio until my schedlue prevented me from attending classes. I bought this tape so I could continue at home. My hunch was that no tape could take the place of my class. I was pleasantly surprised! This tape is not as good as class, but it surely comes in a close second! Highly recommended!

5.0 out of 5 stars
Well-timed, excellent for beginners 
Challenging workout for beginners and intermediates who don't like to go to fast with power yoga. As others have mentioned, there are challenging poses at the end to work up to. For me, it was challenging enough to do the poses with form as beautiful as Rodney's. (I am new to Vinyasa, and have been doing gentle hatha for ten years.)

Well-timed. Poses are held enough to build strength, also to work on improving form and consciousness of that form. It will help the viewer to build form and strength in preparation for faster, more challenging workouts like Power Yoga Total Body Workout DVD.

5.0 out of 5 stars
Best overall Yoga workout video I have used 
Rodney Yee gives concise, totally nonobtrusive verbal instruction in this video that can be used with or without actually viewing the screen as long as you have a basic knowledge of asanas. This gives you the freedom to concentrate on your body and the spirituality of your Yoga practice. The video is beautiful to watch as well and can be used by beginners, but gives an invigorating, overall workout for advanced students. Namaste.

5.0 out of 5 stars
Strength Building Yoga by Rodney 
I've done many of Rodney's yoga DVD's but what was lacking in my collection was more of a "strength" yoga. This DVD has you holding the poses a little longer and has you do a few that are more challenging, like the crow position. Very strong arms are needed for this. The DVD incorporates everything in it but due to the harder and longer-held poses, this is more of a strength/yoga workout. Very good instruction as always from Rodney.

Please Note: We do not endorse, recommend or approve of any of the religious, ritualistic or mystical aspects of yoga such as meditation and the emptying of the mind etc. We sell the DVDs purely for their physical exercise benefits (the sport of yoga).

Check out my other items!
Be sure to add me to your favourites list!

Multiple purchase discounts apply:
BUY 2 = $1 discount
BUY 3 or more = $3 discount

Please wait for the combined invoice with discount applied before paying!

If you are after a particular dvd or want some advice about which would be best for you please send me a message and I will endeavour to respond withing 24 hours.


**If you miss out on bidding for one of my dvds please contact me as I likely have more in stock**


Hi, my name is Linda. I have been a fitness fanatic all my life! I have worked with nutrition and personal training for many years and I love helping people reach their exercise and weight loss goals!

I have been using workout DVDs for about 20 years so I decided to start this website to help other enthusiasts get a great range of DVDs in their collection. I have recently started videoing my own Barlates Body Blitz workouts and am creating an ever-growing library of fusion style DVDs and downloads, which can be purchased through the Barlates Body Blitz of my Ebay store. My latest venture is my exercise clothing label, Sculpt Wear, which I have created with the help of a friend. The idea is to create active wear that I find comfortable and stylish and to make it available to you at affordable prices.

Back to working out! I have tried gyms and outdoor Boot Camps, but I definitely prefer to exercise in the comfort of my own home. That way you can workout in your pj’s if you really want to and you don’t have to worry how uncoordinated you look! It also means you have no excuse, cause you can get straight out of bed and don’t actually have to drive anywhere! I have over 100 workout dvds and am known to do one every morning 5-6 days a week.

The great thing is that you never outgrow workout DVDs! As your fitness level increases you can either buy a more advanced DVD or simply increase the amount of weight you use in your favourite workouts to make them more intense! The fact is that the moves that really work rarely change! I even have some old Cindy Crawford videos from the 80s, which are just as effective as some of the latest DVDs on the market.

I take my workout DVDs with me where ever I go! I went on holiday to Europe, and you guessed it, I had at least 10 workout dvds packed in my bag! With most you need surprisingly little room so you can even do it in a small hotel room. If you have a laptop or portable dvd player you are set to workout anywhere!

It is my secret addiction – and a pretty healthy one I think! I am sure once you buy your first workout dvd you will never look back and you will definitely want more and more! So if you are about to enter the wonderful world of working out at home then I will be all too happy to try and source whichever dvds you want to add to your collection!

I also love giving advice, so keep the questions coming! I will attempt to answer them within 24 hours.

I look forward to hearing from you, and in the mean time, happy shopping!

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