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- AU $37.74Free postage
- Brand new condition
- Sold by the_nile
- Est. delivery by 15 Nov
- AU $64.94+ AU $24.99 postage
- Good condition
- Sold by whattaplace
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About this product
- Description2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.
- Author BiographyDaniel Lacerda (Mr. Yoga) is a long-time yoga practitioner, teacher and entrepreneur who has helped thousands of people, including TV celebrities and Olympic athletes learn to practice yoga for fitness and relaxation. He serves as an ambassador for Lululemon and Nike, and has been featured in Men's Health. His company, Mr. Yoga Inc. is a global brand. He lives in Toronto, Canada.
- Author(s)Daniel Lacerda
- PublisherBlack Dog & Leventhal Publishers Inc
- Date of Publication10/12/2015
- SubjectFitness & Diet
- Place of PublicationNew York
- Country of PublicationUnited States
- ImprintBlack Dog & Leventhal Publishers Inc
- Content Note2,100 full-colour photos throughout
- Weight2444 g
- Width251 mm
- Height217 mm
- Spine48 mm
Most relevant reviews
- belham6422 Jul, 2016by
The book is very heavy but beautifully done and it is amazing to see all the asanas and the variations together. A great book to use to vary or expand your yoga practice.
Verified purchase: Yes | Condition: New
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