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- DescriptionThis revolutionary book helps expectant mothers prepare both the mind and body for birthing in order to have a connected, fulfilling delivery. This book leaves couples educated, empowered, and trusting of themselves and their choices. Denise Spatafora shows mothers how the mind affects the body during birth and what it takes to create the birth experience they really want. She reviews different birthing options, shows how to draw up a birthing plan, and shares meditation techniques, affirmations, visualizations, and exercises to help women reclaim control of childbirth and experience it as a miracle of life instead of a dreaded medical procedure. Denise Spatafora (New York, NY) is the creator and founder of BornClear, the nationally recognized birthing method that has been featured on the Today show. She has appeared in the New York Times, the Wall Street Journal, Vogue, Elle, Women's Wear Daily, the New York Observer, New York magazine, Modern Bride, and Allure. She is also the spokesperson for Dove's inner beauty campaign.
- Author BiographyDenise Spatafora is the creator of BornClear, a nationally recognized birthing method featured on the Today show that is backed by celebrities and renowned doctors. She is a contributor to many publications and sites, and has appeared in the New York Times , the Wall Street Journal , Vogue , Elle , Women's Wear Daily , the New York Observer , New York magazine, and Allure . Visit her Web site at www.betterbirthbook.com.
- Author(s)Denise Spatafora
- PublisherTurner Publishing Company
- Date of Publication27/03/2009
- SubjectPregnancy & Parenting
- Place of PublicationChichester
- Country of PublicationUnited Kingdom
- ImprintJohn Wiley & Sons Ltd
- Content NoteIllustrations
- Weight386 g
- Width155 mm
- Height228 mm
- Spine19 mm
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