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- DescriptionAfter the holidays plus a few pounds or getting ready for vacation, anytime is a good time for a natural body detox. This fun detox book is packed with fat burning smoothies, loaded with vitamins and minerals for a natural body detox. The best cleanse diet is one that you will actually do! These yummy smoothie blender recipes include succulent spices for health, potent herbs for healing, and lip-smacking goodness for your mouth! Combining a wide variety of tastes and textures with over 80 powerful detox foods, you are certain to find some superfood recipes that you love. After you skim the summary of detox ingredients from A to Z, you will find energy booster smoothies, smoothies for good health, blender recipes for weight loss, and even basic smoothies for beginners. The best way to lose weight is to have a detoxification plan, because toxins are stored in fat cells of the body. By following this simple cleanse program, enjoying one mouth-watering smoothie per day, you will feel an energy boost, cleanse your body, clear your mind, stop cravings, and lose body fat too! Enjoy these simple smoothie blender recipes for healthy living. With over 80 powerful detox ingredients, in a variety of combinations, tastes and textures, you are bound to find something yummy for your tummy, beautiful for your body, and good for your health. In a world where we are bombarded by toxins everyday, simply adding in a daily detox smoothie can go a long way to naturally detox the body. Your body is a healing organism, but when overloaded, can shut down. By simply enjoying detox smoothies you can boost your bodies natural detox system, boost energy, curb sugar cravings, and feel good too! This book features some of the best smoothie recipes, including green smoothies, vegetable smoothies, fruit smoothies, and some unique smoothies (we won't give it away) that you can enjoy everyday. Imagine how good you will feel by doing something good for your self. Get started today. Make a commitment to try something new each day, and you may be surprised to find you enjoy vegetables in a new way. You may be delighted to find new discoveries in healthy detox foods that are both fun and delicious. You may find this is just the next step towards a healthier you!
- Author BiographyRebecca Hays is an author, producer and artist with an ongoing interest in the mind-body connection and holistic healing. She runs a private coaching practice, produces media for personal growth, and stays grounded with her daily yoga practice. Rebecca began exploring natural health long ago, after being knocked down with the flu, and she was amazed to discover the natural healing power of food. She has been an avid fan of natural cleansing and healing ever since.
- Author(s)Rebecca Hays
- Date of Publication24/12/2013
- FormatPaperback / softback
- SubjectFitness & Diet
- Country of PublicationUnited States
- Content Noteblack & white illustrations
- Weight200 g
- Width152 mm
- Height229 mm
- Spine8 mm
- Format DetailsTrade paperback (US),Unsewn / adhesive bound
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