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About this product
- DescriptionRestore health and well-being and revitalize your life. This practical guide presents the most popular style of Tai Ji - the short yang form - in easy steps. Divided into lessons, the routine is easy to follow, and each movement is accompanied by a foot diagram, so you can see exactly how to step. It's easy! The jacket folds out to form a handy at-a-glance wall chart for quick reference to the whole routine.
- Author(s)Robert Parry
- PublisherEddison Books Ltd
- Date of Publication24/09/2008
- SubjectFitness & Diet
- Series TitleEasy
- Country of PublicationUnited Kingdom
- ImprintConnections Book Publishing Ltd
- Content Notediagrams throughout
- Weight202 g
- Width134 mm
- Height158 mm
- Spine13 mm
- Format DetailsA-format paperback
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