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- Description15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness.Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls.Energy Bites features 15 bake and -bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls, yellow lentil seed balls, kale and seaweed balls, and more. Step-by-step photography, explanations of cooking techniques, and a special infographic feature will have you building and creating your own recipes in time.Whether you are looking for a post-workout refuel, an intense immunity boost, a healthy midday pick-me-up, or a nutritious on-the-go treat for kids, Energy Bites has a super snack that will help you achieve your goal without having to compromise on flavor.
- Author BiographyKate Turner is a biodynamic gardener, forager, home chef, author of the popular blog Homegrown Kate, and mother of three. Annie Nichols is a respected culinary writer, home economist, photographer, and stylist.
- PublisherDK Publishing (Dorling Kindersley)
- Date of Publication19/01/2016
- SubjectHealth, Dieting & Wholefood Cookery
- Country of PublicationUnited States
- ImprintDK Publishing (Dorling Kindersley)
- Weight272 g
- Width155 mm
- Height198 mm
- Spine13 mm
- Format DetailsSewn,Cloth over boards
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