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About this product
- DescriptionWeight Loss Companion Everyday Journal is a composite of tools and solutions adapted from the Health and Weight Loss Companion. The additional exercises and questions reinforce the participant's continued success during their health initiative. This includes a customized format of te taking designed to improve clarity and focus.
- Author BiographyVALERIE LUNDEN is an author, theorist, and wellness advocate. Keeping true to the principles she teaches, Lunden devised a series of health strategies that have produced invigorating change in her life. She founded and operates a global training company and teaches these life-changing wellness strategies to others. Combining a unique blend of practical know-how, insight, and a whole lot of heart, she helps individuals achieve their wellness goals.
- Author(s)Valerie H Lunden
- PublisherBright Performance, Limited
- Date of Publication15/04/2009
- FormatPaperback / softback
- SubjectFitness & Diet
- Country of PublicationUnited States
- ImprintBright Performance, Limited
- Content Noteblack & white illustrations
- Weight340 g
- Width178 mm
- Height254 mm
- Spine10 mm
- Format DetailsTrade paperback (US),Unsewn / adhesive bound
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