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- DescriptionChange is hard, we say, and it is even harder when it is thrust upon us. At any point, we may be forced to reinvent our career or downsize our lives; we may lose a love or a dream. Our first reaction is to rail against fate, but what if we could see past today's turmoil and spot tomorrow's opportunities that lie within unasked-for change? That's the promise of HOW TO SURVIVE CHANGE...YOU DIDN'T ASK FOR by bestselling author and executive coach, M.J. Ryan. Her paradigm-shifting book will help readers to bounce back, do more with less, rise to challenges, see new opportunities, find calm in chaos, re-evaluate priorities and reinvent yourself. In HOW TO SURVIVE CHANGE...YOU DIDN'T ASK FOR, Ryan provides strategies to retrain your brain and optimise your response to change, step-by-step: by first accepting the new reality, then expanding your options and, finally, taking effective action. She offers cutting-edge tools for becoming calmer, less fearful and more flexible, creative and resourceful in your thinking. Best of all, as your adaptability increases, so does your confidence - with her guidance, you will be able to survive and thrive matter what life throws your way.
- Author BiographyM.J. Ryan is one of the creators of the New York Times bestselling Random Acts of Kindness and the author of The Happiness Makeover and Attitudes of Gratitude, among other titles. Altogether, there are more than 1.75 million copies of her titles in print.
- E-Publication DescriptionHTML
- Author(s)M. J. Ryan
- PublisherConari Press,U.S.
- Date of Publication01/12/1993
- Place of PublicationBerkeley, CA
- Country of PublicationUnited States
- ImprintConari Press,U.S.
- Content Noteblack & white line drawings
- Weight313 g
- Width140 mm
- Height216 mm
- Spine20 mm
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