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About this product
- DescriptionAuthor Ray Mulry combines his deep and practical kwledge of the inner dynamics of athletic and mental proficiency with his wide experience and skill as a teacher and therapist to present the key elements of mind/body mastery: Relaxation, Balance, Flexibility, and Focus. This hands on program takes you through the physical and mental exercises that will increase your power to perform at your peak in any activity, at any time.
- Author(s)Ray Mulry
- PublisherGreat Ocean Publishers,U.S.
- Date of Publication01/06/1995
- SubjectFitness & Diet
- Place of PublicationNorth Carolina
- Country of PublicationUnited States
- ImprintGreat Ocean Publishers,U.S.
- Weight200 g
- Width138 mm
- Height210 mm
- Spine10 mm
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