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- DescriptionInfuse your water for a healthier spin on hydration! Water is the foundation of good health, but if you're like most people, you don't drink nearly eugh water per day. You might even think that water is just plain boring. Infused Water is full of creative and flavorful ideas for increasing your daily water and nutrient intake. Infusion is a great way to enjoy the vitamins and flavors of fresh fruits and vegetables without the extra calories or fructose found in juices. This comprehensive guide features more than 100 nutrient-rich recipes for thirst-quenching drinks that control your appetite, aid digestion, and improve your overall health. There's an infused water for everyone, from traditional flavors like Crisp Cranberry-Lime to surprising pairings like Lemon-Orega. Sip your way to better health with these refreshing and nutritious infusions!
- Author BiographyBritt Brandon is a Certified Fitness Nutrition Specialist and a Certified Personal Trainer who has written many books focused on clean eating and fitness. She is the author of Apple Cider Vinegar for Health and Coconut Oil for Health. She lives in Jensen Beach, FL.
- Author(s)Britt Brandon
- PublisherAdams Media Corporation
- Date of Publication27/05/2016
- SubjectOther Beverages
- Place of PublicationHolbrook, MA
- Country of PublicationUnited States
- ImprintAdams Media Corporation
- Weight136 g
- Width140 mm
- Height214 mm
- Spine15 mm
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