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- DescriptionList Yourself is the original listmaking journal that unlocks the door to your personal identity. This best-selling journal provides an easy, provocative, and liberating way to get to kw yourself. Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more all of which are destined to lead to a deeper kwledge of themselves, their goals, and dreams. Kooky, de-stressing, and thoughtful, these journal prompts help you get in-tune with your inner self and combat self-rejection. It s list-making like you ve never seen it before.
- Author BiographyIlene Segalove of Santa Barbara, California, is a book editor, writing coach, and sometime multimedia artist. She is the author of List Your Self, 40 Days and 40 Nights, Unwritten Letters, Risk Your Self, The Write Mood, and a number of other prompted journals designed to increase self-awareness and provide personal insight and creativity. Paul Bob Velick is a professional coach who works privately and in group settings to help men enhance purpose, success, and creativity. He lives in Santa Monica, CA.
- Author(s)Ilene Segalove
- PublisherAndrews McMeel Publishing
- SubjectMind, Body & Spirit: General
- Place of PublicationKansas City
- Country of PublicationUnited States
- ImprintAndrews McMeel Publishing
- Weight522 g
- Width142 mm
- Height218 mm
- Spine28 mm
- Format DetailsSewn,Paper over boards
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