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- DescriptionAfter experiencing multiple devastating events, Ling spent years studying the science of happiness and focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel; it's something you do. Based on this discovery, Ling narrowed down the road to happiness to three powerful steps: Change Your View, Change Your Mornings, and create new habits, the foundational principals for Operation Happiness. Part memoir and part how-to, operation Happiness combines compelling personal stories, inspiring perspective shifts, and big ah-ha moments with specific how-to's and clear actionable steps to help readers create a solid foundation for sustainable happiness that will propel them into a new, light-filled way of living.
- Author BiographyKristi Ling is a happiness strategist, transformational life and business coach, and inspirational speaker who works with individuals and organizations on building a firm foundation for lasting happiness and success. She has been featured in numerous media outlets such as Success Magazine, Entrepreneur, Mashable, and CNN. She is a contributing blogger for The Huffington Post and Aspire Magazine, and hosts a popular straight-talking podcast, Happy, free, and Wild with Kristi Ling. She lives in Los Angeles, CA.
- Author(s)Kristi Ling
- PublisherRodale Press Inc.
- Date of Publication07/03/2016
- SubjectSelf Improvement: General
- Place of PublicationEmmaus
- Country of PublicationUnited States
- ImprintRodale Press Inc.
- Weight454 g
- Width139 mm
- Height213 mm
- Spine25 mm
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