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About this product
- DescriptionThe Paleo Diet is a fast growing and research-based approach for reaching optimal health, body composition goals and a radically improved quality of life. It is infiltrating society through its popularity among health conscious individuals, celebrities and professional athletes. Paleo - Diamond Editions builds on the author's previous top selling title Paleo and provides a clear and impactful introduction to the Paleo diet. It aims to educate and inspire readers to clean out their cupboards with the handy 8 steps to a Paleo pantry overhaul, and reset their lives with urishing, healthful and whole foods based on those consumed prior to the industrial revolution, including must-have guides to DIY nut milks and bone broths. The beautifully photographed recipes included will provide practical advice and encouragement to keep readers on track and informed.
- Author(s)Elizabeth Marsh
- PublisherWilkinson Publishing
- Date of Publication01/12/2015
- SubjectAlternative Therapies & Health
- Place of PublicationWarriewood
- Country of PublicationAustralia
- ImprintWilkinson Publishing
- Weight500 g
- Width210 mm
- Height285 mm
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