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About this product
- DescriptionPerfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes nutritional information about over 100 detox superfoods, Perfect Detox has everything you need to revive and rejuvenate yourself. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
- Author BiographyGill Paul studied medicine at university and is the author of several health and nutrition books. She has road-tested a wide selection of detox methods and theories.
- Author(s)Gill Paul
- Date of Publication02/07/2009
- SubjectFitness & Diet
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- ImprintRandom House Books
- Weight120 g
- Width129 mm
- Height198 mm
- Spine12 mm
- Format DetailsB-format paperback
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