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- DescriptionRevised for the seventh edition, and called a gem by Mothering magazine, our book has sold over 30,000 copies to date. This is a practical guide for mothers who are experiencing postpartum depression and anxiety. The book is based on the experiences of thousands of women and describes what has helped them get through this difficult time. From the introduction: The idea for this book came from the realization that many women are suffering from some degree of postpartum depression and that very few will find access to supportive care while going through it. Some of our own mothers are only w feeling safe eugh to talk about their experiences and describe how alone and crazy they felt. The material in this book is based on over thirty years of counselling thousands of women with postpartum depression. These women have willingly shared their experiences with each other, and together they have explored what has helped them. It is their kwledge, wisdom, courage and generosity that has made this book possible. Emphasis has been put on those common threads which run through the experience of postpartum depression. The term perinatal depression is being used to describe postpartum depression in many newer research, journals and publications. It is an umbrella term that better reflects the fact that symptoms can begin during pregnancy as well as postpartum. In this book we refer to postpartum depression, which fits under the more general category of perinatal symptoms. As you read, keep in mind that you are going to survive this. However hopeless you may feel, try to remember that it will end. Women grow and change as they cope with their depression. After it is all over, many women say they are glad they went through the experience. As one woman said, I never thought I'd get through it but I did and I feel great. I kw much more about myself. Now I enjoy my baby and I feel peaceful.
- Author BiographyPPPSS is a not-for-profit society which provides support to women and families experiencing depression or anxiety related to the birth or adoption of a baby. PPPSS also provides training and information for professionals, as well as community education on postpartum depression. The Society publishes A Self-Help Guide for Mothers in English and French, as well as A Group Facilitator's Manual and a Reference Manual for Telephone Support Volunteers for agencies wishing to facilitate their own support groups. The philosophy of the Society has always been that the most effective help for postpartum depression and anxiety is non-judgmental support from women who have been through it themselves.
- Author(s)Pacific Post Partum Support Society
- PublisherPacific Post Partum Support Society
- Date of Publication15/02/2014
- FormatPaperback / softback
- SubjectCoping with Problems & Illness
- Country of PublicationUnited States
- ImprintPacific Post Partum Support Society
- Content Noteblack & white illustrations
- Weight137 g
- Width133 mm
- Height203 mm
- Spine7 mm
- Format DetailsTrade paperback (US),Unsewn / adhesive bound
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