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- DescriptionPamper yourself with delicious, organic, and energizing Power Food! With hectic and busy schedules, it can be difficult to lead a healthy and balanced lifestyle. Dutch superstar and best-selling author Rens Kroes makes it easy with a combination of healthy food, sufficient exercise, and relaxation. You'll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, and healthy takes on sinful sweets. A guide showing nutritional information on each food is provided, including what to eat for different beauty benefits, like shiny hair or radiant skin. Lead a happy and balanced life with Power Food!
- Author BiographyRens Kroes was born and raised in Friesland a small town north of Holland. Her grandfather was the first organic farmer in Friesland and her grandmother was a herbwife. Her mother was a certified nutritionist and taught Rens and her sister everything she knew about healthy and delicious foods. Rens currently lives in Amsterdam and works as a nutritionist helping people find the path to a balanced lifestyle of healthy eating, exercise and relaxation. Her mission is to make the Netherlands and the planet a healthier happier place.
- Author(s)Rens Kroes
- PublisherFair Winds Press
- Date of Publication01/12/2016
- SubjectHealth, Dieting & Wholefood Cookery
- Place of PublicationGloucester
- Country of PublicationUnited States
- ImprintFair Winds Press
- Content Note200 color photos
- Weight862 g
- Width203 mm
- Height260 mm
- Spine23 mm
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