Smoothies for Holistic Wellness and Weight Loss: 50+ Amazing Smoothie Recipes Inspired by the Alkaline, Paleo, Macrobiotic, and Mediterranean Diets by Marta Tuchowska (Paperback / softback, 2014)
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About this product
- DescriptionARE YOU READY TO ENERGIZE YOUR BODY AND MIND TO LOOK AND FEEL AMAZING? ***Over 50+ Recipes Included***Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized. Imagine more energy and personal success in all areas of your life... Have you ever seen a wild animal with gout, arthritis, or obesity? Nope, neither have I. So is it really rmal for animals and humans to suffer from: Gout Infections Osteoporosis Diabetes Cancer Heart Disease Or are our lifestyles and food choices to blame? Choices. Hm. Powerful word. What choices have you made about your health? Do you bounce out of bed in the mornings, or do you continue pressing the soze button for just a few more moments of sleep? Are you able to get through the day without feeling fatigued? Do you suffer from any ailments? Disease? Can't lose weight even though you count calories and follow the latest dieting fad? Here's the good news: you don't have to continue suffering. But... You have to make the right choice w. The solution is just in front of you. That is what this book is all about. Holistic, natural smoothies are a great health tool to help you urish your body to achieve your health goals so you can be the person you want to be. They are a great way to add more healthy, nutrient-rich foods into your diet that will help you eradicate: Illness Disease Excess Weight Perhaps you suffer from fatigue, aches and pains, and stiffness, or perhaps you would like to lose weight. You've been to doctors and taken medication, but for the life of you, you just can't understand what's making you feel worse than you should be feeling. You have been told to get used to it. Swallow ather pill. If that's the case, you have the power to change it. Smoothies for Holistic Wellness and Weight Loss will provide you with holistic, natural tools so that you can finally energize your body and mind the way you deserve... Additional HEALTH AND WELLNESS benefits of Smoothies for Holistic Wellness and Weight Loss : You will lose weight naturally You will get started on something incredibly healthy You will make your diet more exciting and fun You will wake up your body and mind with some highly energizing nutrients You can have the answers you've been searching for. Right w. Take meaningful and purposeful action today. Energize your body and mind like you deserve!
- Author BiographyMarta Tuchowska is a passionate holistic wellness coach and author on a mission. She wants to help you create a healthy body, mind and spirit through a balanced lifestyle. Marta has a strong background in healing and health (certified in massage therapy, holistic nutrition, aromatherapy and Reiki), and she infuses her natural therapy knowledge with motivational and lifestyle coaching as well as NLP to help you create a life full of energy, health and happiness. Marta wants to make it easy, doable and fun. She calls it holistic lifestyle design for modern, 21st-century, busy folks! Join the exciting journey of total body and mind transformation at: www.HolisticWellnessProject.com.
- Author(s)Marta Tuchowska
- PublisherCreatespace Independent Publishing Platform
- Date of Publication01/07/2014
- FormatPaperback / softback
- SubjectHealth, Dieting & Wholefood Cookery
- Country of PublicationUnited States
- ImprintCreatespace Independent Publishing Platform
- Content Noteblack & white illustrations
- Weight134 g
- Width152 mm
- Height229 mm
- Spine5 mm
- Format DetailsTrade paperback (US),Unsewn / adhesive bound
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