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- DescriptionThere are times when we all need to take refuge from the demands of everyday life. Retreating from the world for a few precious hours gives us time to soothe and re-energize our over-tired bodies and over-stimulated minds with some much-needed pampering. This book provides all the encouragement you need. Prepare your sanctuary with warm towels, soft lighting and gentle music, and lose yourself in a reverie with your preferred products: rich and creamy herbal soaps, scented bath and body oils, natural hair rinses, and urishing creams and lotions. In this book the author reveals the therapeutic powers of top-to-toe body care, deep relaxation and quiet contemplation. The suggestions will help you to create a sense of well-being that will remain with you as you emerge to face the world, rested, refreshed and fully restored.
- Author BiographyStephanie Donaldson is a highly creative writer and stylist. As well as running practical courses and workshops, she has written many books on a variety of subjects and contributed regular features to lifestyle magazines.
- Author(s)Stephanie Donaldson
- PublisherAnness Publishing
- Date of Publication03/12/2015
- SubjectAlternative Therapies & Health
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- ImprintLorenz Books
- Content NoteOver 70 photographs
- Weight385 g
- Width205 mm
- Height212 mm
- Spine11 mm
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