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About this product
- DescriptionA comprehensive guide to figure competition posing and stage presentation. Everything you need to kw to show yourself off the best way possible. Get tips and secrets from an IFBB Pro and coach with 10 years experience on stage.
- Author BiographyAlissa Parker is an IFBB figure competitor, certified sports nutrition specialist, coach, fitness model, wife, and mother of 2 girls. She has been competing for almost a decade in both figure and bikini divisions. Alissa's clients have shown much success especially with their posing. She loves helping others enjoy competing, and a healthy lifestyle. In addition to competing, Alissa loves cooking. Look for Alissa's cookbooks available soon.
- Author(s)Alissa Parker
- PublisherCreatespace Independent Publishing Platform
- Date of Publication03/11/2015
- FormatPaperback / softback
- SubjectGeneral Sport & Fitness Training
- Country of PublicationUnited States
- ImprintCreatespace Independent Publishing Platform
- Content Notecolour illustrations
- Weight171 g
- Width203 mm
- Height254 mm
- Spine4 mm
- Illustrator(s)Becky Kagan
- Format DetailsTrade paperback (US),Unsewn / adhesive bound
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