About this product
- DescriptionPack on muscle mass quickly and get bigger and stronger w - an essential guide for the everyday weight trainer. Containing detailed beginner, intermediate, and advanced workout routines; packed with information on diet, cooking, and nutrition.
- Author BiographyHUGO RIVERA is an ISSA Certified Personal Trainer and fitness expert with ten years of bodybuilding experience. he resides in Clearwater, Florida. He is the coauthor of the hugely popular Body Sculpting Bible book series.
- Author(s)Hugo Rivera
- PublisherHatherleigh Press,U.S.
- Date of Publication02/06/2005
- SubjectGeneral Sport & Fitness Training
- Place of PublicationNew York, NY
- Country of PublicationUnited States
- ImprintHatherleigh Press,U.S.
- Out-of-print date04/09/2006
- Content Noteillustrations
- Weight709 g
- Width206 mm
- Height254 mm
- Spine19 mm
- Format DetailsTrade paperback (UK)
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