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About this product
- DescriptionThe Medically Proven Way to Lose Weight Quickly and Safely! Low carb diets are extremely popular, mainly because they're so effective at helping people to finally drop that stubborn excess weight that they can't seem to lose on a regular healthy-eating plan. But the Keto Diet is t just your average low-carb diet. It is a scientifically proven method that actually alters what your body uses for fuel, forcing it to use fat stores rather than carbohydrates for superior weight-loss results. In addition, because this is a high-fat, moderate protein diet, you'll be able to go on eating many of the creamy and satisfying foods that you love, such as cheese, butter and bacon! Here's what the Keto Diet will do for you: Suppress your appetite so you eat less Stabilize your blood sugar for higher energy levels and reduced cravings Boost your mood Decrease fat storage and burn the fat that you're already carrying Inside this book you'll learn: Exactly what the ketogenic diet is, and how to kw if your body is in ketosis Why the ketogenic diet is so effective for weight loss Who benefits most from the ketogenic diet The main benefits of following a ketogenic diet The foods to eat as well as avoid on the ketogenic diet You'll also receive: 30 unique and delicious ketogenic recipes A 14-day meal plan to get you started on your journey toward success on the ketogenic diet Enjoy amazing breakfast, lunch, dinner, snack and dessert recipes such as: Coconut Flour Waffles Pumpkin Cinnamon Pancakes Creamy Broccoli Soup Chipotle Chicken Meatballs Southwestern Chicken Soup Cilantro Turkey Burgers Chocolate Chia Seed Pudding Creamy Spinach Dip Plus more!Ready to finally lose all that unwanted, stubborn weight by using an easy-to-follow plan that actually allows you to continue eating many of the foods you love? Download the Keto Diet for beginners today and get started w!
- Author BiographyGrace Goldenbloom is an avid writer who enjoys getting knee-deep in research and sharing all of her discoveries in short, easy to read non-fiction books on a vast array of topics. Grace's biggest ares of interest are health and nutrition focusing on natural remedies with a touch of family and parenting. In her spare time Grace loves to be outdoors enjoying her hometown of beautiful Vancouver, British Columbia, where she enjoys walks on the seawall, climbing The Chief and lolly-gagging with her French Bulldog named Biscuit.
- Author(s)Grace Goldenbloom
- PublisherCreatespace Independent Publishing Platform
- Date of Publication02/08/2016
- FormatPaperback / softback
- SubjectHealth, Dieting & Wholefood Cookery
- Country of PublicationUnited States
- ImprintCreatespace Independent Publishing Platform
- Content Notecolour illustrations
- Weight148 g
- Width152 mm
- Height229 mm
- Spine5 mm
- Format DetailsTrade paperback (US),Unsewn / adhesive bound
Most relevant reviews
- kirstie*c17 Nov, 2016by
Very small, brief information, basic recipes, not worth the money
Verified purchase: Yes | Condition: New
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