The Shift: How I Finally Lost Weight and Discovered a Happier Life by Tory Johnson (Hardback, 2013)
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- DescriptionFor anyone who has struggled to make a big life change, The Shift offers valuable lessons and inspiration for taking charge once and for all. The Shift follows Tory Johnson's weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice, and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience of overcoming the inevitable challenges along the way. In the process, she becomes t just healthier but happier--a shift that impacts every facet of her life.
- Author BiographyGood Morning America contributor, Tory Johnson, is all about helping women make great things happen. Her weekly Deals & Steals segment is among the most watched/buzzed about for the #1 morning show. Tory made the shift from employee to entrepreneur and built two multi-million dollar businesses after a painful firing. Now, after a second major shift--losing more than 60 pounds in a year--Tory is on a mission to help others change their thinking and achieve a better life. A New York Times bestselling author and contributing editor to Success, Tory lives in New York with her husband and their teenage twins.
- Author(s)Tory Johnson
- Date of Publication10/10/2013
- SubjectSelf Improvement: General
- Place of PublicationNew York
- Country of PublicationUnited States
- Content Noteillustrations
- Weight372 g
- Width145 mm
- Height215 mm
- Spine20 mm
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