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About this product
- DescriptionFollows a simple '5 days on, 2 days off' approach, allowing you to keep your weekends free from dieting. Supplemented by the 1,2,3 Menu Planner, this program focuses on raising your basic metabolic rate so that you lose all the weight you want - easily and permanently.
- Author(s)Peter Barnes,Sheena O'Beirne
- PublisherPenguin Books Australia
- Date of Publication01/03/2003
- SubjectHealth, Dieting & Wholefood Cookery
- Place of PublicationHawthorn
- Country of PublicationAustralia
- ImprintPenguin Books Australia
- Out-of-print date18/06/2016
- Height200 mm
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