What to Eat: Food That's Good for Your Health, Pocket and Plate by Joanna Blythman (Paperback, 2013)
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- DescriptionCovering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat. Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as 'Is red meat bad for you?' and 'Is local always best?' it's difficult to kw what to eat. At the same time, even the basics are becoming more and more expensive, making it essential that we choose the best foods for ourselves and the planet and make them go as far as possible. Packed with brilliant ideas for choosing lovely, wholesome meat, fish and veg and quick, easy suggestions for cooking them well, without compromising your principles or emptying your purse, this is the modern manual for eating well in the twenty-first century.
- Author BiographyJoanna Blythman is Britain's leading investigative food journalist and an influential commentator on the British food chain. She has won five Glenfiddich awards for her writing, including a Glenfiddich Special Award for her first book The Food We Eat, a Caroline Walker Media Award for Improving the Nation's Health by Means of Good Food, and a Guild of Food Writers Award for The Food We Eat. In 2004, she won the prestigious Derek Cooper Award, one of BBC Radio 4's Food and Farming Awards. In 2007, Good Housekeeping Magazine gave her its award for Outstanding Contribution to Food Award 2007. She writes and broadcasts frequently on food issues.
- Author(s)Joanna Blythman
- PublisherHarperCollins Publishers
- Date of Publication28/02/2013
- SubjectFood & Drink: General
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- ImprintFourth Estate Ltd
- Weight370 g
- Width130 mm
- Height197 mm
- Spine34 mm
- Format DetailsB-format paperback
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