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- DescriptionTo keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. THE YOGA FACE is a new and completely natural alternative anti-aging regime that women can do anytime and anywhere - and in just minutes. The exercises, developed by yoga expert and instructor, Annelise Hagen, are based on a simple principle - the muscles of the face are different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in THE YOGA FACE tighten and tone the face muscles and combat wrinkles. Working out with fun facial exercises such as the Louis Armstrong Satchmo, the Marilyn Monroe kiss and the Lion Face, readers will tice changes quickly and, over time, the results are dramatic. Illustrated with more than seventy-five instructive photos throughout, THE YOGA FACE offers an easy, safe and effective solution to help women turn back the clock and have beautiful, young-looking skin.
- Author BiographyAnnelise Hagen has taught yoga for eight years in New York City in fitness clubs and yoga studios, such as Equinox, New York Health & Racquet Club, Reebok Sports Club/LA, Crunch, David Barton Gym, Laughing Lotus Yoga Center, and Levitate Yoga. She also teaches private clients. Her Yotox class, which she conducts at New York Health & Racquet Club, has been featured on NY1 news, the WB11, and Fox 5 Morning News. She lives in Brooklyn.
- Author(s)Annelise Hagan
- PublisherAvery Publishing Group Inc.,U.S.
- Date of Publication31/07/2007
- SubjectFitness & Diet
- Place of PublicationNew York
- Country of PublicationUnited States
- ImprintAvery Publishing Group Inc.,U.S.
- Content Noteblack & white Illustrations throughout
- Weight550 g
- Width203 mm
- Height203 mm
- Spine14 mm
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